t’s a community of like-minded people who encourage and motivate each other to do their best. It’s about being instantly welcome without judgment. It’s about showing up when you don’t want to, but you do anyway because you know your peeps are waiting for you. It’s about being greeted at the door with Mel’s big smile because she is excited to see you! It’s about being asked how your day was or how things are going, or trying to come up with an answer to the Circle of Love question. It’s about finishing the workout and giving it your best, for that day. It’s about the high-five at the end of class and leaving in a better mood than you may have come in with. It’s that amazing “I just kicked some ass feeling” as you walk to your car and then laugh because you survived Mel’s brutal attempt to keep time. This is Mel-FIT!

When you surround yourself with positive people who have similar goals, great things can happen!

What are you waiting for?