An unsurpassed experience delivering contemporary pilates on the reformer. Welcome to our boutique studio located in the heart of downtown Langford.
At SALT our focus is on your experience. With exceptional teachers + small group classes, we support you in the finding the strongest version of yourself. Let us share our passion with you as you fall in love with taking care of your body.
It’s for every(body). Results oriented, our classes are designed to strengthen, align, lengthen + tone. Whether you’re trying to tone up, strengthen your core, improve your posture or help your golf game, pilates is for you. All fitness levels welcome.